AN EXCELLENT Night’s Sleep ONLY A Dream For Many Hey you! Dozing at your desk! Wake up, go back home and get more sleep! That could be the message from a survey released Monday by the National Sleep Foundation online pharmacy . The survey of 1 1,000 people found participants average six hours and 40 mins of sleep a night time on weeknights, even though they estimated they’d require roughly another 40 mins of sleep to be at their best. Roughly one-third of these surveyed said they had fallen asleep or become extremely sleepy at work previously month. What size a deal that’s depends Just, of training course, on your job. Last week, the chairman of the Nuclear Regulatory Commission acknowledged it will have done even more to research a tip that security guards routinely required naps while on the job at a Pennsylvania nuclear plant.
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