AFP says battle against AIDS not over in India Agence France-Presse examines the HIV/AIDS epidemic in India. Though the country has reduced by half the number of new infections since 2001, UNAIDS coordinator in India, Charles Gilks, said that while the authorities should be commended for tackling the problem, the country had not yet won the fight, the news agency reports . This article was reprinted from kaiserhealthnews.org with permission from the Henry J. Kaiser Family members Foundation. Kaiser Health News, an editorially independent news service, is a scheduled program of the Kaiser Family Foundation, a nonpartisan health care policy research firm unaffiliated with Kaiser Permanente.Your body is not a machine you drive over the cliff and purchase spare parts for the damaged parts. I’ve only listed some of the causes, now to the solutions. a)Go to a gym with a specialist trainer who’ll give you valid training. b)Sign up for a fitness center with outlined safety precautions. c)Generally place the gear you use in the right place after use. Never keep anything lying around on the floor. d)Always focus on what you’re performing. Don’t let your mind drift from the task at hand. e)Often stretch before you start working out. This can help the muscle tissue to elongate and thus perform the exercises without straining. Stretch after you finish training also.